Mental Health Resources and Support

Mental Health and Wellness Support at NYCH

Funded by Immigration, Refugees and Citizenship Canada (IRCC).

Ongoing one-on-one support and group sessions for newcomers, immigrants, and refugees in English, Arabic, Urdu, Hindi, Punjabi, Pashto, and Tagalog.

• Contact wellness@nych.ca | Gul-e Rana (647) 208-0655 | Tarek Kadan (647) 799-9140 | Roya Gharwal (647) 688-1386 | Jobelle de Leon (647) 296-0963

Government Resources & Information

• Mental Health and Wellness
• About Mental Health
• About Mental Illness
• Mental Health Support: Get Help

Mental Health Organizations

• Mental Health Meter
• Moving Beyond Stigma (mental health and substance use problems)