{"id":2218,"date":"2026-08-21T14:43:50","date_gmt":"2026-08-21T14:43:50","guid":{"rendered":"https:\/\/nych.ca\/cms\/?post_type=news&#038;p=2218"},"modified":"2026-08-21T14:43:50","modified_gmt":"2026-08-21T14:43:50","slug":"chronic-pain-self-management-program","status":"publish","type":"news","link":"https:\/\/nych.ca\/cms\/news\/chronic-pain-self-management-program\/","title":{"rendered":"Chronic Pain Self Management Program"},"content":{"rendered":"<p>Are you someone who provides care for a family member or friend at home or from a distance? Join our upcoming virtual program to learn about how to take care of yourself while you&#8217;re taking care of others. Participants in this program will learn about reducing stress, improving self-confidence, managing emotions, accessing community resources and more.<\/p>\n<p>This program is designed for those without computer access or those who cannot\/will not use a computer or attend face-to-face classes<\/p>\n<p>Participants will receive:<\/p>\n<ul>\n<li>A certificate of completion<\/li>\n<li>&#8220;The Caregiver Helpbook&#8221;<\/li>\n<li>A gift card if you attend 4 or more sessions<\/li>\n<\/ul>\n<p style=\"text-align: left;\"><strong>Wednesdays, September 9 \u2013 October 21, 2025 | 10:00 AM \u2013 12:30 PM | 255 Ranee Avenue, Suites 4 &amp; 5<\/strong><\/p>\n<p>Questions? Contact Casey, at ccourtney@nych.ca.<\/p>\n<p>This program is delivered in partnership with <a href=\"https:\/\/www.srchc.ca\/\">South Riverdale Community Health Centre<\/a> and <a href=\"https:\/\/selfmanagementtc.ca\/\">Choose Health Toronto Central<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join this self management program, designed for anyone living with or giving care to someone with chronic pain.<\/p>\n","protected":false},"featured_media":1884,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[45,22],"class_list":["post-2218","news","type-news","status-publish","has-post-thumbnail","hentry","category-featured","category-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/news\/2218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/media\/1884"}],"wp:attachment":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/media?parent=2218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/categories?post=2218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}