{"id":2230,"date":"2026-09-17T16:42:09","date_gmt":"2026-09-17T16:42:09","guid":{"rendered":"https:\/\/nych.ca\/cms\/?post_type=news&#038;p=2230"},"modified":"2026-09-17T16:46:32","modified_gmt":"2026-09-17T16:46:32","slug":"yoga-gentle-fitness-for-55-virtual","status":"publish","type":"news","link":"https:\/\/nych.ca\/cms\/news\/yoga-gentle-fitness-for-55-virtual\/","title":{"rendered":"Yoga &#038; Gentle Fitness for 55+ (Virtual)"},"content":{"rendered":"<h3><strong>Move More. Feel Better!\u00a0<\/strong><\/h3>\n<p class=\"\">Join our fitness classes for adults 55+.<\/p>\n<p class=\"\">Take part weekly on Tuesdays, Thursdays and Fridays. Learn fitness tips and make new connections!<\/p>\n<p><strong>Tuesdays, Thursdays and Fridays, from September 21 \u2013 November 27, 2026 | 10 \u2013 11 AM | Online via Zoom\u00a0<\/strong><\/p>\n<p>Questions? Contact Casey at CCourtney@nych.ca or 647 637 8592.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Join our virtual gentle fitness yoga classes for adults 55+.<\/p>\n","protected":false},"featured_media":817,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[45,22],"class_list":["post-2230","news","type-news","status-publish","has-post-thumbnail","hentry","category-featured","category-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/news\/2230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/media\/817"}],"wp:attachment":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/media?parent=2230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/categories?post=2230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}