{"id":814,"date":"2025-04-07T18:20:40","date_gmt":"2025-04-07T18:20:40","guid":{"rendered":"https:\/\/nych.ca\/cms\/?post_type=news&#038;p=814"},"modified":"2025-04-30T19:08:30","modified_gmt":"2025-04-30T19:08:30","slug":"gentle-chair-yoga-for-55","status":"publish","type":"news","link":"https:\/\/nych.ca\/cms\/news\/gentle-chair-yoga-for-55\/","title":{"rendered":"Gentle Chair Yoga for 55+"},"content":{"rendered":"<h3><strong>Improve flexibility and well-being! <\/strong><\/h3>\n<p class=\"\">Join our gentle chair yoga sessions for adults aged 55+.<br \/>\nSessions are led by a licensed yoga instructor.<\/p>\n<p class=\"\"><strong>Date: Tuesdays &amp; Thursdays<br \/>\nTime: 10 am &#8211; 11 am<br \/>\nLocation: Online<\/strong><\/p>\n<p class=\"\">\n","protected":false},"excerpt":{"rendered":"<p>Join our gentle chair yoga sessions for adults aged 55+.<\/p>\n","protected":false},"featured_media":816,"parent":0,"template":"","meta":{"_acf_changed":false},"categories":[22],"class_list":["post-814","news","type-news","status-publish","has-post-thumbnail","hentry","category-events"],"acf":[],"_links":{"self":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/news\/814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/types\/news"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/media\/816"}],"wp:attachment":[{"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/media?parent=814"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nych.ca\/cms\/wp-json\/wp\/v2\/categories?post=814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}